This course will show you an easy step by step method  to gently help your baby through easy to use mini stretches that you can do at home to help 'loosen' baby up and help them  cope with all the new things they have to deal with such as digesting their food and then pooing it out!

 Birth is full on, you've just experienced that, and often because of that baby may need a little help especially if they were in one position for a while in the womb. 

That where this program comes in as it will help you work out where baby is tight in their muscles and joints and  show you how you can help baby overcome that.

It's amazing what a simple five minutes of stretch a day can do for the human body, especially at this young age when you are growing so quickly.

But often 'tightness' in babies isnt paid attention to because they are floppy and flexible compared to adults. But if you look at how your baby moves you'll see one leg is tight, or maybe it's a shoulder or baby always curves to one side when you put them down.

When those differences are released through gentle stretch you'll often find that baby is happier  and then mum's can then often also  report less 'collic' like grizzliness and better digestion and pooing.